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Fr. Rob Galea on Twitter: "Training hard. #bettertogether #trainingtogether with @fathercapo #beachampionbeasaint #fitforthekingdom https://t.co/qJzSZlEpYt" / Twitter
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Fr. Rob Galea on Instagram: “A smashing #arm #workout: . Iso Dumbbell Curl 5 Sets x 12 Reps Reverse Barbell Curl 4 Set… | Dumbbell curls, Barbell curl, Hammer curls
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