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DoubleUP Roller: Effortless Muscle Relief
🚨OVERHEAD SHRUG FOAM ROLLER is a great exercise for upper trap strengthening. IMO, it's one of the best. If you ever feel knots or stiffness from looking... | By Dr. Michael Giardina,
Foam Rolling Moves to Alleviate Neck, Shoulder and Upper Back Pain | Redefining Strength